A Traditional Indian Bioactive Health Supplement
Chyawanprash (CP) is an Ayurvedic health supplement which is made up of a super-concentrated blend of nutrient-rich herbs and minerals.
It is meant to restore drained reserves of life force (ojas) and to preserve strength, stamina, and vitality, while stalling the course of aging.
Chyawanprash is formulated by processing around 50 medicinal herbs and their extracts, including the prime ingredient, Amla (Indian gooseberry), which is the world’s richest source of vitamin C.
Chyawanprash preparation involves preparing a decoction of herbs, followed by dried extract preparation, subsequent mixture with honey, and addition of aromatic herb powders (namely clove, cardamom, and cinnamon) as standard.
Chyawanprash is a powerful immune bolster and aids the body in the production of haemoglobin and white blood cells. Amla, the vital component in chyawanprash detoxifies the body and cleanses the blood, liver, spleen and the lungs.
It enhances youthfulness and promotes healthy muscle mass and tones the body.
The finished product has a fruit jam-like consistency, and a sweet, sour, and spicy flavor, of which 1 teaspoon can be eaten once or twice a day.
Read more about this amazing product in the National Library of Medicine.