How Spicy Is Durban Curry, And Can It Be Adjusted To Suit Different Palates?

Durban curry, a culinary gem from South Africa, is renowned for its unique blend of flavors and, most notably, its spicy kick. Originating from the bustling city of Durban, this curry has amassed a global following of spice enthusiasts and curry lovers alike.

But exactly how spicy is Durban curry? And can its heat level be adjusted to suit different palates? Let’s embark on a flavorful journey to uncover these questions.

The Spice Spectrum of Durban Curry

When discussing the spiciness of Durban curry, it’s important to consider the ingredients that contribute to its heat. The primary spice culprits in Durban curry are red and green chillies, coupled with generous amounts of curry powder.

On the Scoville scale, which measures the pungency or heat of chili peppers, these ingredients can rank anywhere from 30,000 to 50,000 Scoville Heat Units (SHU). This intensity puts Durban curry on the higher end of the spice spectrum, comparable to a moderately hot habanero pepper.

However, this doesn’t mean that every serving of Durban curry will have your eyes watering. The spiciness can vary based on the preparation method, the specific type and amount of chillies used, and the blend of curry powder. As such, the heat level of Durban curry can range from moderately spicy to intensely hot.

Tailoring Durban Curry to Different Palates

Now, for the burning question: Can the heat level of Durban curry be adjusted to accommodate different tastes? The answer is a resounding yes. The beauty of curry, and indeed of cooking in general, lies in its flexibility and adaptability. Here are a few ways you can modify the spiciness of Durban curry:

Alter the Amount of Chillies and Curry Powder

The most straightforward way to control the heat is by adjusting the amount of chillies and curry powder in the recipe. Less of these ingredients will result in a milder curry, while more will turn up the heat. Remember, it’s easier to add spice than to take it away, so start small and gradually increase to suit your taste.

Choose Milder Chillies

Not all chillies are created equal. By opting for milder varieties, such as Anaheim or poblano peppers, you can retain the flavor without the intense heat. It’s also possible to remove the seeds and veins from the chillies, as these parts contain the highest concentration of capsaicin, the compound responsible for the spicy sensation.

Incorporate Cooling Elements

Pairing spicy foods with cooling elements can help to balance the heat. For instance, yogurt, coconut milk, or cream can be added to the curry to temper its spiciness. Similarly, serving the curry with a side of raita, a yogurt-based condiment, can provide a refreshing counterpoint to the heat.


Durban curry is a versatile dish that can be enjoyed by spice aficionados and those with milder tastes alike. By adjusting the type and amount of chillies, the quantity of curry powder, and by incorporating cooling elements, you can tailor this flavorful South African specialty to suit any palate. Whether you prefer a gentle warmth or a fiery kick, Durban curry is a delightful culinary experience waiting to be explored.

The Good News, is that Durban Curry Lovers, all-in-one Masala, comes in THREE different heat levels, MILD, MED-HOT & EXTRA HOT.