turmeric-indian-cooking

Turmeric in Indian Cooking: The Golden Spice with a Rich Legacy and Proven Health Benefits

The canvas of Indian culinary traditions is painted with a medley of spices, each one contributing its unique hue and essence. Among these, turmeric, locally referred to as “haldi,” shines bright, both metaphorically and literally. This golden-yellow spice is a staple in Indian kitchens, offering a warm, earthy flavor and a host of health benefits. […]

fenugreek-methi-information

Fenugreek Seeds in Indian Cooking: A Spice with History, Flavor, and Health Benefits

India, a country renowned for its rich culinary heritage, utilizes a vast array of spices and ingredients to craft dishes that are both flavorful and healthful. Among these ingredients is the modest fenugreek seed, locally known as ‘methi’. Fenugreek seeds have played an intrinsic role in Indian cooking for thousands of years, not only lending […]

soji

Durban Soji Recipe

The History of Soji in Durban Soji, also known as Kesari, is a semolina-based sweet dessert prominent in many parts of India. The history of Soji in Durban traces back to the period when the first indentured Indian laborers were brought to South Africa in the late 19th century. With them, they brought their rich […]

naan-bread-gluten-free

Gluten-Free Indian Naan

Naan is a popular Indian flatbread, traditionally baked inside a tandoor or clay oven. This soft, chewy bread is the perfect accompaniment to curries, kebabs, and a variety of Indian dishes. However, traditional naan is made with wheat flour, which contains gluten, making it unsuitable for those with gluten sensitivities or celiac disease. But worry […]

garam-masala-info

The Alluring Origins and Uses of Garam Masala

The Origins of Garam Masala The rich tapestry of Indian cuisine is woven with tales of trade, conquest, and cultural intermingling. Among its myriad threads, the story of Garam Masala holds a special place. Literally translated as “hot spice”, although not necessarily spicy-hot, Garam Masala traces its roots back to ancient India where it was […]

gluten-free-roti

How to Make Gluten-Free Roti

The beauty of food lies not only in its flavors, but also in its adaptability. Dietary needs or lifestyle choices should never stand in the way of savoring your favorite dishes. This statement is particularly true for Indian cuisine, where the traditional wheat-based roti, a staple for many households, often presents a challenge for those […]

The Perfect Samosa Pur: A Step-by-Step Guide

The art of preparing the perfect Samosa Puri or Pur as better known in South Africa – the crisp, flaky, and wonderfully layered wrapper for the much-loved Indian snack, the Samosa – is a tradition that has been passed down through generations. Yet, many people find the prospect of making samosa pur at home quite […]

Durban Curry Lovers masala

What is the difference between Curry Powder and Masala?

First, let’s talk about the term “masala.” Masala is a broad term used in South Asian cuisine, particularly Indian, Pakistani, and Bangladeshi cuisines, to refer to a blend of spices. It can be a dry powder or a paste that is used to flavor various dishes. The composition of a masala can vary greatly depending […]

pre-soaked-sugar-beans

So why do we actually soak the beans before making Durban Sugar Bean Curry?

I know that we have always just soaked the sugar beans, without thinking, before cooking them – but why do we do it? Here’s a brief summary: The practice of soaking beans, including sugar beans, overnight is rooted in two main reasons: Note: Many people add a teaspoon of bicarb to the water when they […]

too_much_turmeric_save_dish

Help. I added to much Turmeric to my dish

I messed up while cooking some dhall yesterday, by adding too much turmeric. I hit the interweb and tried to find a solution and found several strategies you can try to save your dish: Remember, the effectiveness of these strategies may depend on the type of dish you’re preparing. You’ll need to use your best […]

saffron-indian-cuisine

The Golden Spice: The Rich History of Saffron in Indian Cuisine

Indian cuisine, a vibrant tapestry of flavours and traditions, has captivated food connoisseurs worldwide. Among the many spices that grace this cuisine, one stands out for its unique taste, colour, and aroma – Saffron. This golden spice, a treasure of the culinary world, holds an esteemed place in the heart of Indian recipes. This article […]

The Rich History and Enchanting Benefits of Pea Dhall: A Recipe to Try Today

If you’ve ever delved into the vibrant culinary world of Indian cuisine, you’ve likely encountered dhall, a hearty and delicious staple that’s steeped in tradition. Dhall, also known as dal or dahl, is a general term for lentils, but it also refers to the various dishes made with these protein-packed legumes. Today, we’re focusing on […]

onions-durban-curry

The Science Behind Onion Preparation

Onions are renowned for their antiplatelet activity (prevent platelets from sticking together and decrease your body’s ability to form blood clots), which can contribute to the prevention of cardiovascular disease. However, the cooking method and preparation prior to heating can greatly affect the onions’ properties. For instance, whole bulbs, quarters of bulbs, and completely crushed […]